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Fitness in the New Year: The Transformers

http://www.youtube.com/watch?v=jtJmqv664cI This clip from the Messiah is one of the most inspirational pieces of music that I know.  (I'm not talking about the possibility of being resurrected!  I leave that to your own personal beliefs.)…

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Thanks Week: a testimonial

No name will be here on this testimonial. This testimonial arrived about 6 months after the person's standard basic 10 series was completed. I hadn't seen hide nor hair of this person since the basic…

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