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Breathing: Some Contraindications

I’m not talking about creating zombies here, dear Readers, I’m talking about some popular ways that have been taught, some for centuries, that just do you no good. You can match up your favorite dogmas with the next paragraph and…
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Those twisty seams on your Jeans

The problem: you get home from a walk and your jean seams are no longer down the sides of your legs, maybe wandering around to the front and back.  Sometimes only one leg seam is twisted. What made that happen?…
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Fix your own dang Bunion: the Videos

Ok, let’s get this straight–you certainly could have surgery on your bunion!  If you want, I’m sure that your friends who have had the surgery will be happy to recommend a surgeon.  Mostly in my practice as a Rolfer™ I…
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