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Tensional Integrity in our Bodies

Of all the weirdo ideas of the past century that turned out to be true, I believe Ida Rolf’s idea that the body is a “tensegrity” structure is probably the weirdest. She did love Buckminster Fuller. Think of it: a…
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Thumb Fixing

Not to put too fine a point on it, but the thumb is part of the hand. Hooked onto the hand by a complicated little saddle joint and a fair amount of tissue, it is a hard worker at lunch…
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Could You Rolf a Zombie?

Right away I knew that my old client, Jack, better known around town by his stage name, Miss Jackie, had become Differently Lived. He hadn’t turned into a turtle or anything like that, but he did look recently dead. His…
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Advanced Rolfing®Structural Integration

Let’s get this straight: every move a Rolfer™ makes advances a certain idea of structure. This idea is learned bit by bit, and with persistence, emerges as an integrative body/mind operating procedure that can be followed with individuals who present…
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Breathing: Some Contraindications

I’m not talking about creating zombies here, dear Readers, I’m talking about some popular ways that have been taught, some for centuries, that just do you no good. You can match up your favorite dogmas with the next paragraph and…
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