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Running Shoes: how to pick them out

An article in the New York Times this weekend shows the pragmatic approach that I like to see when talking about running shoes. When trying on running shoes (or any other kind of shoes)…

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Be Clutchless at Carnegie Hall

With any luck, Ruggiero Ricci will never hear me play the violin. I am strictly Suzuki mom, maybe book 3 in my heyday. However,  I have had the benefit of watching the development of 2…

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Brugh Joy and Ida Rolf: energy work

I just got back from a 4 day class on structural cranial work with Jim Asher, Ph.D., an advanced Rolfing teacher with the Rolf Institute of Structural Integration, a structural cranial therapist with the Colorado…

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